I am available as a preceptor for newly qualified practitioners. If you are interested please reach out to me on the contact page.

For many mental health conditions, talk therapy alone may not be enough, this is when we recommend the use of psychotropic medications—those that influence a person’s mental state, such as antidepressants—as a treatment option and a complement to talk therapy.

Family therapy is available to help family members improve communication, resolve conflicts, address co-parenting issues and find healthy ways to interact.

Couples therapy is brief, short term, and solution focused so you can start seeing positive results in your relationship right away

Trauma is an emotional response to an event viewed as physically or emotionally threatening or harmful. Trauma can create emotional effects both immediately after the event and in the long term. Trauma can lead to Post-Traumatic Stress Disorder and vicarious trauma. PTSD can develop when symptoms due to the traumatic event continue or increase over time. Vicarious trauma, or secondary trauma, can occur when a person develops trauma symptoms in response to being in close contact with someone that experienced a traumatic event.

Depression is more than just feeling sad. Depression can lead to a variety of emotional and physical problems, and impacts your ability to function in your typical day-to-day activities. Depression can be experienced as one episode, but for most, depressive disorder recurs. Approximately 19 million adults and 3 million adolescents experience depressive episodes in the U.S. each year.

Anxiety is a normal response to stress and danger. Anxiety disorder occur when the level of anxiprt has interfered with quality of life. Anxiety disorders are the most common mental health disorders affecting approximately 19% of adults and 32% of adolescents in the U.S. each year.

Psychological coaching focuses on the positive aspects of the human condition, much like positive counseling; it does not focus on the negative, irrational, and pathological aspects of life. Coaching is specific and goal-oriented.

Grief is the acute pain that accompanies loss. Because it is a reflection of what we love, it can feel all-encompassing. Grief is not limited to the loss of people, but when it follows the loss of a loved one, it may be compounded by feelings of guilt and confusion, especially if the relationship was a difficult one.